Effacer votre expérience de tête - Obtenez de la clarté en temps réel.Effacer votre expérience de tête - Obtenez de la clarté en temps réel.

Guided by Sonia Sharma and Lluvia Krystal, The Clear Your Head Experience is a 90-minute guided integration workshop designed to help participants slow down, process their experiences, and reconnect with what matters most. Through reflective journaling, breathwork, somatic movement, and immersive sound healing, participants are invited into a process of self-inquiry and gentle transformation. By revisiting the same reflection throughout the experience, attendees have the opportunity to witness what shifts along the way. What feels true at the beginning may soften, expand, or reveal something new after movement, breath, and sound. Participants are encouraged to notice what comes alive, what asks for deeper attention, what can be released, and what feels more aligned. Some leave feeling lighter. Some leave feeling clearer. Some leave with new questions. Others simply feel more connected to themselves than when they arrived. Our intention is not to create a profound experience, but an honest one—one that helps participants hear themselves a little more clearly and trust what they find.