COURAGE: Nude YogaCOURAGE: Nude Yoga

Are you ready to strip away your insecurities and step into a bold realm of self-discovery? This unapologetically inclusive nude experience challenges you to confront vulnerability and take intentional action through mindful movement. This is not just another yoga class; it’s a transformative space where judgments are left at the door, and everyone is seen, heard, acknowledged, understood, and fully supported.  Moving without clothes offers another layer to a typical practice by taking all physical and energetic layers off your body. Nudity holds lots of information; we are completely exposed to others and to ourselves. Nudity encourages you to become more conscious in all areas of your body, mind, and heart to help build your confidence, increase intimacy with yourself, and to explore the full-spectrum of your life.  No matter where you are on your journey, you are invited to shed not only your clothes but also the layers of self-doubt that hold you back. Together, we will dive deep into self-awareness, ignite intentional action, and foster profound connections with ourselves and each other through movement that empowers.  Please read the FAQs before you sign up. Reach out if you have any questions.