Tai Chi for Arthritis with Master Trainer Hong YangTai Chi for Arthritis with Master Trainer Hong Yang

What is Tai Chi for Arthritis & Fall Prevention? Tai Chi for Arthritis is a program specially designed by Dr. Paul Lam in conjunction with his Tai Chi associates and a team of medical experts. Based on the Sun Style Tai Chi, it uses gentle, flowing movements to increase muscular strength and protect joints. The practice of this form can improve balance, flexibility and range of motion. Scientific studies have shown this program to relieve pain/stiffness, improve physical function and lower stress.  Who Should Attend? This is a workshop designed for both who are new to TCA/FP need certification and who have already learned the complete form with or without certifications and would like to go deeper. About the Instructor Hong Yang, PhdD, MBA, is a Master Trainer in Dr. Paul Lam’s Tai Chi for Health programs. She is a Yang Family Tai Chi inheritor and a PHD in Chinese Yi Ching philosophy study. Hong is a World Tai Chi Champion in Yang Tai Chi forms and sword, Sun 73, Wu Dang sword, and Push Hands. Hong has been studying Traditional Family Yang Tai Chi forms, sword, and wide sword since she was 5 years old. View her tai chi and sword demos at www.lightning-taichi.org/videos/ Contact Linda Scott at LScott1530@gmail.com if you would like to pay by check.  Details: Wear comfortable clothes and shoes. Pre-study with Tai Chi for Arthritis video is required.   Early Bird Discounts expires on October 1 REGISTRATION DEADLINE: November 1, IF SPACES ARE AVAILABLE Cancellation fee $50 until April 1, $50 after VENUE The workshop will be held at the Harding Community Center in the city of Carlsbad. The addresses will be sent with your confirmation. Free parking is available.